Belle Vitale logo
5 star rating

4.9 Rating

Hormone health for women. This will change everything.

Get the relief you need with this science-backed 12-week program.

We completed the puzzle to help you feel like yourself again

Breakthrough fitness and nutrition, proprietary supplements, and powerful stress reduction all in one 12-week program.

Designed for women of all ages and stages of life

Does it feel like your body is broken, or you’re “just getting older”? Your hormones may be out of balance!

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“[No more waking] every night with pajamas soaked!
—Ywonna W.
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“My hot flashes were CONSTANT and are now NONEXISTENT!”
—Jackie G.
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“The stubborn scale is finally moving and inches are coming off!”
—Ali T.
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“[No] more night sweats. [I'm] truly rested and restored when I wake up.”
—Najah H.
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“My cycle has been completely regulated to 28 to 30 days."
—Lori M.
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“The biggest win is my severe PMS symptoms...[they] were nonexistent in my first cycle.”
—Alli U.
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"Now, I FEEL in the mood randomly. I’m enjoying it more. I’m more intimate and physical.”
—Amanda M.
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"...[I] feel like I have more patience and control.”
—Maggie U.

Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.


How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.

The first all-in-one system to address symptoms of hormone imbalance

Puzzle pieces of Belle Vitale program fitting together

Nutrition

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3-phase nutrition program

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New approach to portion-control containers

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40+ recipes (digital)

Bonus!

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Belle Vitale guidebook, your step-by-step plan

Fitness

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In-home Pilates program, plus equipment

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Includes weightlifting and cardio

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20 workouts, 20-60 minutes

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Digital workout calendar

Fitness equipment included with purchase, excluding dumbbells and wall mount

Supplements*

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Science-backed proprietary blends

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Daily Hormone & Stress Support

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Daily Metabolism & Blood Sugar Support

Stress Management

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3 months’ FREE access to the Breathwrk app

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Nutrition that fuels and heals

When you know what to eat and when, you have the power to help optimize your hormone health and metabolic flexibility.

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12-week nutrition program

3 phases in 4-week blocks help support healthy blood sugar levels and insulin sensitivity while helping you switch from burning carbohydrates to burning fat.

Belle Vitale recipe guidebook

Guidebook & recipes

A comprehensive program guide and over 40 hormone-healthy recipes work with your body, not against it.

Belle Vitale recipes
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Fitness that strengthens without adding stress

Sculpt, stretch, and reshape your body while limiting cortisol spikes, including Autumn’s innovative home-Pilates system.

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20 workouts

Pilates, strength training, and cardio are scientifically proven to help address symptoms of hormonal imbalance.

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Digital workout calendar

Autumn designed the workouts in a specific order so you keep seeing results for all 12 weeks—and beyond.

fitness equipment

Essential equipment

You don't need a $10,000 Pilates Cadillac or Reformer, just this Control Track (with door or wall attachment), Pilates straps and 3 bands, Strength Slides & Booties, and a core ball. (Dumbbells required but not included.)

Autumn doing track Pilates workout
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Hormone-supporting supplements

2 proprietary supplements help combat symptoms, with a focus on metabolism support and stress management.*

Daily Hormone & Stress Support

Daily Hormone & Stress Support

Helps combat the effects of stress, and support healthy cortisol levels, immune health, and bone health.*

Daily Metabolism & Blood Sugar Support

Daily Metabolism & Blood Sugar Support

Helps enhance your body’s ability to burn fat, support carbohydrate metabolism, and support healthy blood sugar levels already within the normal range.*

Belle Vitale supplements
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Reduce your stress in moments

Breathwork can help calm your nervous system and reduce cortisol levels, and you can start in as little as 2 minutes a day.

3 months’ free access to the Breathwrk app

Autumn’s favorite app for 100s of guided exercises and daily classes for calming, better sleep, energy, and performance.

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Autumn Calabrese
Autumn Calabrese

Autumn

Calabrese

BODi Super Trainer

Creator of Belle Vitale

Fitness & Nutrition Expert

IIN Certified Hormone Health Coach

She knows how you feel. She developed this for you.

After suffering from symptoms like hot flashes, night sweats, weight gain, mood swings, and difficulty handling stress, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting hormone health and Pilates certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.

Backed by industry experts

Dr. Will Cole

Dr. Will Cole

Functional Medicine Practitioner (IFMCP),

Doctor of Natural Medicine (DNM),

Doctor of Chiropractic (DC)

James LaValle

James LaValle

Clinical Pharmacist and Board-Certified Clinical Nutritionist, expert in integrative care and hormone-related issues

Dr. Emily Fritz, MS, PhD

Dr. Emily Fritz, MS, PhD

Exercise, Nutrition, and Food Scientist

James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners reviewed the program and validated the test group’s lab results. Both he and Dr. Cole, who started one of the first functional medicine telehealth centers in the world, endorsed the program for women struggling with hormone imbalances. Dr. Fritz collaborated with Autumn in the development of the Belle Vitale supplements.

Real Stories of Women Who Love Belle Vitale

4.9 RATING

Meghan M.

This program is the best value to effectively help you improve both your hormones and overall health. Get excited about being a beginner and just trust the process. Every minute of effort and preparation was beyond worth how much better I feel after 12 weeks. You're going to do amazing and I'm so excited for you!

Amanda M.

The fitness, nutrition, and stress management was exactly what I needed to not only get through a plateau, but also feel my best. I've been getting better sleep, I'm less irritable, and I find more joy-filled moments in my day to day. Being a mom of 2 under 3, this has completely changed my life!

Jackie G.

The Belle Vitale Program has been a game changer for me on my wellness journey! My hot flashes and night sweats went away and I have more energy than I have had in a long time. Not to mention the quantity and quality of sleep that I have been getting! I LOVE the workouts! Weight training is always a win but the Pilates on the control track is GENIUS!! This is by far one of the most complete programs I have ever done!

Kellie D.

Belle Vitale is everything!! The program was tough for me at first, but I can't believe how much better I felt after just a few days on this program. If you feel like you've tried everything and what used to work doesn't anymore, this is for you! I lost 9 pounds and over 10 inches and learned so much about my body.

Lindsey B.

This program allowed me to believe in myself again. I felt stuck, plateaued, frustrated and defeated. When I committed, I went all in with the nutrition and workouts (although I was skeptical anything would help me break my bad habits or lose the last baby weight I was holding on to). After starting, the weight dropped, my unhealthy habits were kicked to the curb, and I started to believe in myself again.

Kristen W.

I have never felt better. Since starting Belle Vitale I am sleeping better, I have more energy, my skin is clearing up and I am stronger and leaner than I ever thought was possible.

†Results vary based on starting point and effort and following Belle Vitale's 12 week fitness and nutrition program. These individuals are independent BODi Partners.


How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.

Start feeling like yourself again with the All-In kit

Belle Vitalle all-in program kit

The only complete program for hormone health

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Belle Vitale guidebook

$120 value

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Belle Vitale nutrition program (digital)

$60 value

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Belle Vitale supplements (monthly subscription)

$115 value

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20 Belle Vitale workouts (digital)

$300 value

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Belle Vitale workout equipment

$110 value

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Breathwrk app—3 months’ FREE access

$45 value

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Over 40 recipes (digital)

Bonus!

$40 value

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12-week workout calendar (digital)

$10 value

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Portion-control containers

$10 value

Total Value:

$810

Pay today:

$

299

31-day money-back guarantee

31-day money-back guarantee

Join 1000s of women taking control with Belle Vitale

Share your email and get inspired to see how good you can feel.

Hormone health-related education, tools, and tips

Offers and inside access

By continuing, I agree to the Terms and Conditions and Privacy Policy.

Common questions about Belle Vitale

Please see our Belle Vitale FAQ for more information.

Faq

Contact Us/FAQ

¶Wall mounting materials must be purchased separately.


Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


‡Compared to buying each item separately.


†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one BODi product or extended the program to achieve their maximum results.


Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.


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